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Monthly Archives: June 2018

How to Use Yoga to Cope With Stress

Yoga, which is a mindful practice, is a great way to cope with stress. By practicing mindfulness, we are enabled to be aware of how we feel, what we want to keep doing, and what we want to change.

Welcome!

Nina Class, MS, LMFT

I am inspired by offering my clients hope and healing through a more natural approach, like diet and exercise. I truly believe God has placed an amazing healing power within each of us!

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Tyed to Grace

Stillborn or Pregnancy Loss Support Group

Tyed to Grace is a safe place that provides support, prayer and encouragement to those of loss.

Click here to learn more or sign up.

Connect with Tyed to Grace on Instagram!

Where

  • Seacoast Church
  • Mount Pleasant Campus
  • 750 Long Point Road
  • Mount Pleasant, SC 29464

When

Meetings will be held the first and third Thursdays starting November 1.

7:00 PM - 9:00 PM

Get on the list!

Need a guest blogger?

Email me: ninaclass@gmail.com