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tag > hope

How to Overcome the Power of Fear

Guest Post by: Marcia Brandhorst Fear! What is fear? Merriam-Webster defines fear as, “An unpleasant, often strong emotion caused by anticipation or awareness of danger.” “An anxious concern”, “Reason for alarm” and my favorite, “Profound reverence and awe.” It can be debilitating and can feel as impending doom for so many. Franklin D. Roosevelt once […]

Good Grief: How to Cope with Your Loss and Grief

I have learned a lot about grief over the years. I’ve learned that it comes in all shapes and sizes, and cannot be confined to one stereotype. Many people consider grief to be defined as the sadness associated with losing a loved one. Grief and loss can also accompany a relationship change, job transition, or […]

How to Get Your Hopes Up

Where does your hope lie today? Are you hoping for a job promotion? Would you like to buy a new home or get out of debt? Maybe you’re ready to settle down and get married. Are you ready to lose weight or win your health battle? You know the expression, “don’t get your hopes up.” […]

New Year, New You Part 1

It’s a new year and a new start. Today is a fresh page in the story of your life. For many of us, the past year was full of surprises, new opportunities, blessings, great health, and joy. The optimists have already listed and organized their goals for the new year, and are ready to start […]

Have Yourself a Mindful Little Christmas

As I write this, I am sitting in front of my fireplace with a cup of tea, while the lights of my Christmas tree twinkle in the background. Sounds dreamy, right? It’s rare and unheard of to find a quiet moment for us these days, let alone sit and enjoy some peaceful moments during the […]